Yoga and Shamanism are one in the same. Both are ways of diving deep within the self allowing one to connect to the source of all life. Yoga is a technology used to align the body, open & focus the three minds, and connect the energies within, with those outside and around us. Similarly shamanism creates a sensitivity and connection to ones energy with the energies and the wisdom of the elements, our ancestors, and the spirits of the plants and animals. Both paths provide a way of connecting and communicating with the subtleties of life, bringing a mindful awareness of our space and the space around.