Hello world!

Yoga and Shamanism are one in the same.  Both are ways of diving deep within the self allowing one to connect to the source of all life. Yoga is a technology used to align the body, open & focus the three minds, and connect the energies within, with those outside and around us. Similarly shamanism  creates a sensitivity and connection to ones energy with the energies and the wisdom of the elements, our ancestors, and the spirits of the plants and animals.  Both paths provide a way of connecting and communicating with the subtleties of life, bringing a mindful awareness of our space and the space around.